Dealing with Stress

Dive into the process and guidelines to deal with unavoidable stress and pressure. This course will provide you with all the practical as well as theoretical knowledge. Also, it’ll help you in understanding the related complexities. Each and every concept …

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Dive into the process and guidelines to deal with unavoidable stress and pressure.

This course will provide you with all the practical as well as theoretical knowledge. Also, it’ll help you in understanding the related complexities. Each and every concept in this course has been visually described and elaborated,  in order to make it easy for you to understand and learn. This course has 21 videos in total and will take you through all of these in maximum 4 hours. You can watch the videos at your own pace and accordingly can raise doubts or questions if you get stuck.

On completion of this course, you’ll be able to:

  • Understand the actual difference between pressure and stress
  • Appreciate the crucial role of support and recognize that stress is not the sign of a weak individual; it is a sign that there is something wrong with the situation one is going through
  • Recognize a range of strategies you can use to manage pressures and prevent harmful stress

This course offers:

  • In-depth understanding & identification of the problems associated with stress.
  • Continuous professional development
  • Strategies for preventing pressure from over spilling into stress
  • Solid foundation of learning about stress for all levels of employees & individuals
  • Identification of complexities involved and provides you with the insights you need to deal with stress confidently and constructively

Target En-rollers of this course can be anyone who wants to keep their pressures manageable and prevent stress

Some exceptional benefits associated with this course enrollment are:

  • Quality course material
  • Lifetime access to the course
  • Instant & free course updates
  • Access to all Questions & Answers initiated by other students as well
  • Personalized support from the instructor’s end on any issue related to the course
  • Few free lectures for a quick overview

It’s time for you to grab the opportunity and make the most out of this course.

Enroll today!!

 

Course Curriculum

Total learning: 21 lessons Time: 52 weeks

ABOUT INSTRUCTOR

    Dr Neil Thompson is a highly experienced tutor and trainer. He is highly respected for his ability to explain complex ideas clearly and effectively. His gentle voice and unhurried approach are widely appreciated by online learners as will as attendees at his conferences and workshops. He is an independent writer, educator and adviser based in Wales. He has held full or honorary professorships at four UK universities. He is a well-published author with over 200 publications to his name, including 40 books, several of which are bestsellers. He has been a speaker at conferences in the UK, Ireland, Italy, Spain, Norway, the Netherlands, Greece, the Czech Republic, Turkey, Hong Kong, India, the United States, Canada and Australia. He is a Fellow of the Chartered Institute of Personnel and Development, the Higher Education Academy and the Royal Society of Arts, and a member of the International Work Group on Death, Dying and Bereavement. He was formerly the editor of the US-based international journal, Illness, Crisis & Loss and now edits the free e-zine, THE humansolutions BULLETIN. His main interests are in the field of well-being: equality and diversity; conflict management; stress; loss, grief and trauma; and reflective practice. He is a sought-after conference speaker, consultant and facilitator.

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